Vegetable Stir Fry

Vegetable Stir Fry

This vegetable stir fry is colorful, healthy, and packed with fresh vegetables. It is perfect for quick weeknight dinners and easy meal preparation.

Ingredients

  • Broccoli
  • Bell peppers
  • Carrots
  • Soy sauce
  • Garlic
  • Olive oil

Instructions

  1. Heat oil in a large pan.
  2. Add garlic and vegetables.
  3. Cook on high heat for 8 minutes.
  4. Add soy sauce and mix well.
  5. Serve hot with rice.

Nutrition Information

Calories: 240 | Protein: 7g | Carbs: 22g

Cooking Tips

Cook vegetables on high heat to keep them crispy and flavorful.